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Over 1,000,000 People Transforming Their Lives

Corinne
sprtytwn21

tracked the workout: Abs

JAN
17
2022
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,320 Lbs.
Kyle
kjfit33

updated his Fit Post.

Jan 17, 2022

The fact that I can still exercise after a vehicle accident from a week ago is pretty crazy. Life requires patience and so does seeing results of exercising for God's glory.
4 minutes ago |
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Jan 17, 2022

Push day check-in. Listening to a symposium with Dr Stacey Sims. Ladies go listen . She has alot to say about women's performance nutrition.
7 minutes ago |
edward zismer IG Mo_tiger1308
edzismer

tracked the workout: Jan. 17, 2022 17:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,000 Lbs.

tracked the workout: Jan. 17, 2022 16:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
02:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,840 Lbs.
IG: davidcdraper
dcdraper

tracked the workout: Jan. 17, 2022 18:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,940 Lbs.
Christopher Milliken
disco181

tracked the workout: Jan. 17, 2022 4:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,380 Lbs.
Gosha IG/Snap:trainlife13gosha
gosia13

tracked the workout: #FREAKMODE - PHASE 1: LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,115 Lbs.
Greg
gregleesr

updated his Fit Post.

Jan 17, 2022

A little warm up for the legs
19 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,345 Lbs.
lalala
Latrese

updated her Fit Post.

Jan 17, 2022

Brrrrr I could've used all this snow❄️ for the Christmas holiday LoL... Well I had an excellent Chest+ Arms Pump tonight with a little Cardio. Hope you were able to get it in with all the crazy weather happening everywhere! Later💋
20 minutes ago |
Brandi BVegas Dove
BVegas1980

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,920 Lbs.
Daniel William
DeltaWhiskey11B

added a new profile photo.

feeling it
feeling it
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2022
22 minutes ago
Christopher Gonzalez
GonzoTheTruth

tracked the workout: FIT SANTA

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
51,280 Lbs.