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updated her Fit Post.

Feb 24, 2021

Happy Happy Hump Day Fitfam! 🍑😁 A bit surprised I had the energy for this workout today considering I slept like complete crap last night 😒.....but not only did I have the energy...I killed it! 😁🦵🍑
2 minutes ago |
Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: Feb. 24, 2021 6:25 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,090 Lbs.
Keith
BigJube

tracked the workout: LONG DAY NEEDED THIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,306 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,289 Lbs.
Andrew Morozink
Amorozink

tracked the workout: Feb. 24, 2021 20:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,195 Lbs.
Gerry
gscrater

updated his Fit Post.

10 minutes ago |

updated his Fit Post.

Feb 24, 2021

Today's workout 💪🏋️‍♂️🙌😎 Happy Wednesday! 👊👌
15 minutes ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: PULL B

FEB
24
2021
WORKOUT LOG:
PULL B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
19,080 Lbs.
Philip Bonn
Philbonn1

tracked the workout: Feb. 24, 2021 21:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,270 Lbs.

tracked the workout: Feb. 24, 2021 21:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
20,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,190 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,010 Lbs.
DA
D.Alan

updated his Fit Post.

Feb 24, 2021

Wednesday: Got an unplanned full body workout today moving snow around outside. It warmed up a lot so it freed up some icy sections so I shoveled a flat porch roof and cleared some snow and ice piles along my driveway. It was wet, heavy snow so I definitely got the weights work in today, :) Back to the freezer tomorrow so it was a good window of opportunity.
26 minutes ago |

updated his Fit Post.

Feb 24, 2021

Deadlifts/Forearms/Calves
27 minutes ago |