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Over 1,000,000 People Transforming Their Lives

tracked the workout: Oct. 21, 2020 03:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
19,090 Lbs.
Marcus (IG - @Yamahafixer )
yamahafixer

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,260 Lbs.
hugo garcia (IG @hrmgarcia)
samuraihg

tracked the workout: M 10 WEEK MASS BUILDING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,218.9 Lbs.
Phil KIK gymratmidwest Snap gymratmidwest
pzaczek

tracked the workout: Oct. 21, 2020 6:03 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,975 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,995 Lbs.
Neva Crill
FitMomNeva

tracked the workout: Oct. 21, 2020 6:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,630 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: D2

OCT
21
2020
WORKOUT LOG:
D2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,490 Lbs.
Tony H
ominb

tracked the workout: Oct. 21, 2020 06:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,225 Lbs.
Kevin
kepo2

updated his Fit Post.

Oct 21, 2020

Happy Wednesday! 💪🔥
16 minutes ago |
Keith
insanemax

updated his Fit Post.

Oct 21, 2020

Bicep and triceps
18 minutes ago |

updated his Fit Post.

Oct 21, 2020

Happy Humpday fitfam I got in a good back workout this morning starting to see more progress it's slow and steady one rep at a time I hope everyone has a great workout today and a blessed and safe day
19 minutes ago |
Lisa
xlisalovey

tracked the workout: Oct. 21, 2020 06:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,840 Lbs.
Steve
brandtsrdr

updated his Fit Post.

Oct 21, 2020

5 rounds: two minutes on bike high setting, 15 hanging leg raises, one minute elliptical high setting, 25 decine weighted sit ups, 30 lunges
21 minutes ago |
Gregory Roger Bowen
BADMANCRUSHING

tracked the workout: Athlean X - Perfect Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,110 Lbs.

tracked the workout: Shoulders, abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,765 Lbs.