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Over 1,000,000 People Transforming Their Lives

calvin
Krampster

updated his Fit Post.

Sep 17, 2021

Morning Treadmill 35 mins
1 minute ago |
Zach
ZachZim94

updated his Fit Post.

Sep 17, 2021

Its PUSH DAY! gonna do some heavier dumbell work today for the first time in a long time. Someone wanna come spot me? Haha
1 minute ago |

updated his Fit Post.

Sep 17, 2021

Chest day
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
18,015 Lbs.
Alex (IG: Calialex25)
calialex25

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 38
EXERCISES
18
SETS
38
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,005 Lbs.
Brent
brentfoy

tracked the workout: Sep. 17, 2021 04:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
103,210 Lbs.
Spud Primetime
travis8436

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 24
EXERCISES
14
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,685 Lbs.
Shane (IG: @k9ck)
omahashane

updated his Fit Post.

Sep 17, 2021

Hinge Day: walk, stretch, deadlift, dumbell row, hip thrusts, pull aparts, hanging leg raise, waiter walk, walk, stretch
3 minutes ago |

updated his Fit Post.

Sep 17, 2021

Friday finally! Have a good day 🙂
5 minutes ago |
J Christian IG:@JCHFIT
JCHFIT

tracked the workout: JCHFIT: ARM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,600 Lbs.
-John M
muscularjohn67

added a new profile photo.

halloween
halloween
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 16, 2021
9 minutes ago
Mark
castille

updated his Fit Post.

Sep 17, 2021

Weights are feeling great! Goal is to keep pushing calories up little by little to get my metabolism in a good place before trying to lean out a little. Just work on getting stronger. Have a great day Fit Fam!!
9 minutes ago |
Benjamin Rabe
brabe0524

tracked the workout: WENDLER'S 5/3/1 (BENCH)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 60
EXERCISES
13
SETS
60
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,900 Lbs.