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Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
31,750 Lbs.
Saul Lizaola. @Snap: saull2
slizaola

updated his Fit Post.

Oct 23, 2019

🤪
4 minutes ago |

updated his Fit Post.

Oct 23, 2019

Sometimes in life, We have the proclivity to quickly to let go of things especially when they hurt us. When life expects you to quickly pull down, Learn to take a moment at the top and PULL THROUGH that challenge #backworkout #Rackpulls #Simplylife #Pausereps #Growth
6 minutes ago |
Helen Lee
HelenLee70

tracked the workout: T3am 001 day 6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
1,673.5 Lbs.
Rachel Wenrich
rwenrich5

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,080 Lbs.
IG: @mrjkeetonrealtor
njkeeton81

updated his Fit Post.

Oct 23, 2019

What supplements help with low energy?
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,990 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
2,204.6 Lbs.

updated his Fit Post.

Oct 23, 2019

TBT 👊🏻
18 minutes ago |
Jay IG: jayvibezz__
Jay4214

updated his Fit Post.

Oct 23, 2019

Hey fitfam! Wasn't able to knock out day 17 of Insanity today as I was out interviewing then got the chance to catch up with a great friend and talked over a beer for a few hours. But it was nice to see him. Will definitely be on track tomorrow hitting day 17 after work. Hope every one had a great hump day. Love yall and have a good night 💪✌️😉
18 minutes ago |
Izzy
i777v

tracked the workout: Oct. 23, 2019 18:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 61
EXERCISES
6
SETS
61
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,320 Lbs.
Louis
LMDAVIS1

updated his Fit Post.

27 minutes ago |

tracked the workout: Oct. 23, 2019 19:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
20,750 Lbs.