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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,920 Lbs.
wesley
wmedlin37

updated his Fit Post.

Nov 27, 2021

HOW TO CLAIM YOUR 33% OFF DISCOUNT 1.)Use discount code: BF33 at checkout to get your 33% off. HOW TO CLAIM YOUR FREE BLACK FRIDAY KIT 2021 1.)Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for the free item. HOW TO CLAIM YOUR FREE SHIPPING 1.)Add $99 worth of product to your cart. If using a discount code, the subtotal must equal $99 after discount before shipping is applied to qualify for free shipping. Please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. #redcon1tieroperator #redcon1deals #redcon1blackfriday2021
21 minutes ago |

updated her Fit Post.

Nov 27, 2021

Was supposed to do legs today but had my covid jab yesterday and fever all night plus sore arm from jab so an hour cardio on treadmill will have to do 🤷‍♀️ carb rotation in full swing today ZEROOOO carbs ha that aint nice at all but I trust my coach 🤣 I feel.like I been hit by a bus 🙄 2 ibuprofens later and I will push through that cardio sesion.
23 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: INTENSE CHEST WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,707.8 Lbs.
Hadar Gattegno
HadarGattegno

tracked the workout: Nov. 27, 2021 11:33 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,836.4 Lbs.
Aushra (IG: aushrapi)
Miolili

tracked the workout: Nov. 27, 2021 07:23am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
03:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,551.2 Lbs.
Andy
andy5922

updated their Fit Post.

Nov 27, 2021

😋🌜Din晚餐🤗ner:🍝煮炒海鲜河粉🍝🦐🐷🐥Zhi🐳Char🦐Seafood🦐🍝HorFun🍝🤗YuMmY🤗$3.50👍
41 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Aaron Perzival
jagitu

tracked the workout: V TAPER FOCUSED DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,531.5 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Nov 27, 2021

Saturday am 😜
49 minutes ago |
The Minx!! IG gymbunnyuk1
Gymbunnyuk

updated her Fit Post.

Nov 27, 2021

Morning peeps its Saturday!! Naff weather being battered by a storm.... leg day part II hopefully up London..... just munched a bowl of Cream of Rice 😋😋😋... Minx 😈🇬🇧🐾
1 hour ago |
Lawrence
dmlph

tracked the workout: Nov. 27, 2021 03:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,950 Lbs.
Dave kik 43211260
armsmahoney

tracked the workout: Nov. 27, 2021 20:44pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.