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Over 1,000,000 People Transforming Their Lives

Mark O IG/kik markoinin
markoinin

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Arthur Alvarez
aartz23

added a new profile photo.

⚡️
⚡️
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2020
3 minutes ago
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Jan. 26, 2020 07:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,320 Lbs.

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2020
4 minutes ago
IG: iron_mavin
MDJ983

updated his Fit Post.

Jan 26, 2020

Holy fck, thank you for good airmen that helped me back to my room and autocorrect and looking at the keypad with one eye. I have never been so drunk in my life. It is so important to have one another's back. #airmen #wingmen #guam2020 #yourfaultfororderingallthoseshots
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
14,830 Lbs.
Ashley Davies
rasherdavies

updated his Fit Post.

Jan 26, 2020

I want to try something different I want someone to choose 3 exersizes ile do as a high intensity interval workout any 3 and ile do the workout and post how it went #workout #HIIT #fitfamvote
9 minutes ago |

updated his Fit Post.

Jan 26, 2020

Note to self; this is a 24/7 commitment for 105 days. You wouldn’t cheat on other commitments so don’t cheat on this on either.
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,649 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,399.6 Lbs.

tracked the workout: Jan. 26, 2020 08:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,482.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
30,960 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

updated her Fit Post.

Jan 26, 2020

Leg Day 🏋🏽‍♀️
18 minutes ago |