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Over 1,000,000 People Transforming Their Lives

Chet Lastowski
ADKLastowski

tracked the workout: Nov. 13, 2019 17:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,540 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Lukas Duncan Day 45: Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,590 Lbs.
Chris Howell
gymhammer

tracked the workout: Nov. 13, 2019 17:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Marlena
MarCP94

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Brandon McGuire
phantom_lord2004

tracked the workout: Sep. 21, 2019 10:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 77
EXERCISES
14
SETS
77
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
300,390 Lbs.
Sean Collier
SWCinSNJ

tracked the workout: 30for30

NOV
13
2019
WORKOUT LOG:
30for30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Ian McDonough
IMCD67

tracked the workout: Nov. 13, 2019 16:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
31,050 Lbs.
Trottier Phil
PhilV3

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
73,680 Lbs.
Lynne Little
littlelynne

tracked the workout: HUB climbing

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:33
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

🤷🏼‍♂️
🤷🏼‍♂️
Pose:
Other
Weight:
235 Lbs.
Body Fat:
--%
Date Taken:
Nov 12, 2019
10 minutes ago

tracked the workout: Nov. 13, 2019 16:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.