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Rashad
rashadolee

updated his Fit Post.

1 minute ago |
Rashad
rashadolee

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,840 Lbs.

tracked the workout: Jan. 22, 2022 12:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
24,430 Lbs.
Greg (Ig:coregreg)
gh1873

tracked the workout: Jan. 22, 2022 13:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
132,980 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
29,200 Lbs.
Nikki
ngriego1222

updated her Fit Post.

Jan 22, 2022

Photo dump from the last couple of days. Instead of yoga I Decided to do BODi burn instead of yoga.. Got bad news thurday and just feel horrible so it was a Therapy session for me. Might do another one later. Happy Saturday fitfam stay strong! ❤️❤️💪
7 minutes ago |
Brian
coachmix

updated his Fit Post.

Jan 22, 2022

Good afternoon fitfam!! Pulled a double this morning at the gym. Going to run a few errands and then head diwn to old barn taxidermy to make whitetail forms
11 minutes ago |
Mrs.X
cowgirlx

updated her Fit Post.

Jan 22, 2022

Fullbody work done. The thing is not every workout your going to totally kick *** or not feel it but still moving your amazing body is what counts. Cheers ;)
12 minutes ago |
Sc: Whiteboi2185
whitey8521

updated his Fit Post.

Jan 22, 2022

That pump is amazing!!!💪🏻💪🏻💪🏻💪🏻👌🏻👌🏻👌🏻👌🏻👌🏻
17 minutes ago |
Barry couch (IG: Barryc22)
barryc22

tracked the workout: Jan. 22, 2022 12:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,500 Lbs.

updated their Fit Post.

Jan 22, 2022

On my way
19 minutes ago |