community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Charles
cpope32

added 4 new posts to his FitBoard.

2 minutes ago
Charles
cpope32

updated his Fit Post.

Sep 28, 2021

A life spent making mistakes is not only more honorable, but is way more useful and valuable than a life spent doing nothing. Wisdom is only obtained through experience, trials, errors. Wisdom can’t be taught in a scholastic setting because life is ever changing and ever evolving, therefore it is impossible to write a “How to Book” Live, Learn and Move Forward, pass on what you’ve learned, so future generations won’t have to repeat your mistakes.
2 minutes ago |
Gareth Holliday
gazholliday

tracked the workout: Friday/Push

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,558.6 Lbs.
Sean Kratz
seankratz

updated his Fit Post.

Sep 28, 2021

I love it when the stars align, the muscles flex, and the workout flows. 1400 burner today.
2 minutes ago |
Sean Kratz
seankratz

tracked the workout: Sep. 28, 2021 04:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,144 Lbs.
David Rhodes
Superdave1971

tracked the workout: Sep. 28, 2021 08:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,560 Lbs.
Steve
scals17

added a new photo to his progress photos.

tracked the workout: Sep. 28, 2021 06:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,297.5 Lbs.

updated his Fit Post.

Sep 28, 2021

Shopping for a power tower on Amazon but im seeing a lot of reviews saying that the products are cheap and or faulty construction. I bought a real nice one in 2008 at Big 5 on clearance but lost it in a move a few years ago. Any recommendations on a good one? Also looking for a stand to hang a 75lb punching bag if anyone knows of a good brand.
5 minutes ago |
Zane
TarZane

added a new profile photo.

Chest/Abs
Chest/Abs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2021
5 minutes ago
Chris Smith
iischris

updated his Fit Post.

Sep 28, 2021

I'm LOSING weight but looking bigger. Thats not supposed to happen! I'm not a big eater anyway, but I guess I need to force more calories in...😑😑😑
7 minutes ago |
Chris IG csfitness2
cschultheis1

updated his Fit Post.

Sep 28, 2021

Reached my initial weight loss goal of 180. Started at 214. Still wanting to get down under 17%bf (at 17.6 and started at 23.2). Not sure what % is healthy to shoot for before the end of the year. I am stoked though to have made it this far even after an injury and re-injury.
7 minutes ago |
Leonard Webb
lrwebbjr

updated his Fit Post.

11 minutes ago |