Over 1,000,000 People Transforming Their Lives
Shawn Wolfe
wolfe4life
added a new photo to his photo gallery.
Happy Wednesday! ;-)
Happy Wednesday! ;-)
tracked the workout: Apr. 14, 2021 10:05AM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 10:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
15,729.9 Lbs.
Shawn Wolfe
wolfe4life
updated his Fit Post.
Itâs OK to want PROGRESS! Itâs OK to want SUCCESS! Itâs OK to want to be KNOWN! Itâs OK to want RESPECT!
Itâs NOT OK to sit on your @$$ and DO NOTHING to DESERVE any of it!
âï¸ THE RESUME
#RAISEDBYWOLVES ðºðºðº
#WEAREW4L
W4L..NO QUIT!
5 minutes ago
|
Like
0
Brad
bradshifflett
tracked the workout: Apr. 14, 2021 05:01AM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 05:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,360 Lbs.
Chad
lrpfan1
tracked the workout: 30 Day Shred Morning Cardio
APR
14
2021
WORKOUT LOG:
30 Day Shred Morning Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392
tracked the workout: PECS âï¸
APR
14
2021
WORKOUT LOG:
PECS âï¸
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
80,010 Lbs.
Rob
bob1965
tracked the workout: James Grage Rewired Phase 1 Legs
APR
14
2021
WORKOUT LOG:
James Grage Rewired Phase 1 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,425 Lbs.
updated her Fit Post.
HHD ð....and very thankful to be on the downward slide to the weekendðð. Rest day so just an hour of yoga flowð§ââï¸; always hits the mark ð¯. Have a great and safe Wednesday - always look to love and live without limitations ð. Whenever we manage to love without expectations, calculations, negotiations, we are indeed in heaven. Rumi
15 minutes ago
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Like
0
Snap: Ldecosta305
lukesouthard
tracked the workout: Apr. 14, 2021 04:22AM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 04:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
34,507.5 Lbs.
Paul - IG paulkfit4life_
PaulK69
tracked the workout: Apr. 14, 2021 5:13 AM Workout
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 5:13 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
JLuke7
JLuke7
tracked the workout: Apr. 14, 2021 03:56AM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 03:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,232 Lbs.
Bruno KIK: bruno6688
bruno1988
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
APR
14
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,134.3 Lbs.
chen levi
chenlevi03
tracked the workout: Mar. 31, 2021 6:05 AM Workout
APR
14
2021
WORKOUT LOG:
Mar. 31, 2021 6:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:28
hr
min
WEIGHT LIFTED
12,761.4 Lbs.
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