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Over 1,000,000 People Transforming Their Lives

Jeff
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,378 Lbs.

updated his Fit Post.

Sep 25, 2022

Did yoga. I think a lot of my insecurities steam from my childhood. Once I got lost at a county fair. And the policeman told me " Don't worry kid, we will find your parents, they can't hide forever'
10 minutes ago |
Phillip
tom_strong

tracked the workout: Sep. 25, 2022 7:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
10,175 Lbs.
Dan Ig Danimal517
danmac1206

tracked the workout: Sep. 25, 2022 08:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,268 Lbs.
Larissa Carbajal
Ritzelise24

updated her Fit Post.

Sep 25, 2022

For YEARS, I never had the confidence to wear crop tops out of such low self esteem and poor body image. I use to wish so badly I could be skinny like many of my friends and teammates…glad that ship has sailed 🛥💨 Muscle looks better on me anyway 😈💁🏻‍♀️💪🏼
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,315 Lbs.

tracked the workout: Sep. 25, 2022 08:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,077 Lbs.
Wendy
helenawf

updated her Fit Post.

Sep 25, 2022

Do we have faith and courage as Shadrach, Meshach and Abednego? We are all called today to stand up for what we believe just as they were then. Pray with me that we will rise to the calling with the strength only God can provide!
24 minutes ago |
Devo23
devo23

tracked the workout: Sep. 25, 2022 06:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
22 / 30
EXERCISES
22
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,365 Lbs.
Rachel
curveygirl

tracked the workout: Sep. 25, 2022 8:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,820 Lbs.
Victor
vism

tracked the workout: Sep. 25, 2022 7:36 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
87,000 Lbs.