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Over 1,000,000 People Transforming Their Lives

Nicole Brimhall
barefootnic

tracked the workout: Legs Planet Fitness -Tues or Weds

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
79,908 Lbs.
Sean
drSDM

tracked the workout: Jan. 26, 2022 08:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
6,760 Lbs.
Stephanie IG: @fitmominnv
stephy800

updated her Fit Post.

Jan 26, 2022

Cardio and abs this morning. Now to get pretty for work!
3 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Jan 26, 2022

Happy Hump Day Fit Fam. Hit push day today then some oblique work after. Looking to do cardio tomorrow but we will see what happens. Have a great Wednesday
3 minutes ago |
JeepGirl
mizsassy

updated her Fit Post.

Jan 26, 2022

Early morning shoulder/ab workout before going to the dentist. Really liking this program and haven't gone over my macros all week(whicb is an accomplishment). Have a great and blessed day 😊
6 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Jan 26, 2022

2 years ago people I thought I was crazy when i told them i was gojng to be a bodybuilder🤣id say i am pretty close 😂 Absolutely destroyed by quads today.they are Gonna hurt
7 minutes ago |
Nikki Duggan Slattery
NikkiDugSlat

tracked the workout: Jan. 26, 2022 13:45p.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 50
EXERCISES
15
SETS
50
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
3,240.8 Lbs.
Stephen McIntyre
stemac2018

tracked the workout: Jan. 26, 2022 14:26pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,274.6 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: CARDIO 1-26-22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Suresh Gaddam
sureshgaddam

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,950 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Kille-Arms, Chest and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 66
EXERCISES
14
SETS
66
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,350 Lbs.
Chris
cschultheis1

updated his Fit Post.

Jan 26, 2022

Cold night for a garage workout. Worked out chest and tri's. Feeling better and better and might finally be myself 100% again.
21 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 26, 2022

In the mirror
22 minutes ago |