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Over 1,000,000 People Transforming Their Lives

Evgeniya Simonova
JESY13

tracked the workout: Recovery Workout - Chest, Shoulders, & Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,775.7 Lbs.
Gerry
gscrater

updated his Fit Post.

Nov 24, 2020

Struggles still going on. Not sure what to do some days. Decided to go to gym for stress relief. 35 min cardio. Thanks friends for support!
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
05:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,812.2 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Nov. 24, 2020 05:44am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 57
EXERCISES
12
SETS
57
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,540 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,963 Lbs.
Patrick Cervantes
Patrick897

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,405 Lbs.
Brad Dodds
doddsb

tracked the workout: Nov. 23, 2020 11:01 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,040 Lbs.
Joey Connell
coketown

tracked the workout: Nov. 23, 2020 20:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,680 Lbs.
Carlo Fortaleza
DadBackyrdLiftr

tracked the workout: PM Chest Tricep Accy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,780 Lbs.
William Elrod
Billboelrod

updated his Fit Post.

Nov 23, 2020

Not a bad weeks as weeks go here is to breaking PRs
38 minutes ago |
Tamara
gipsykiss

tracked the workout: Nov. 23, 2020 11:59 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 43
EXERCISES
6
SETS
43
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,340 Lbs.
Jenny
JenLean

updated her Fit Post.

Nov 23, 2020

As I was running tonight, I saw a young guy on a wheelchair and i couldn't help to feel compassion for him and his challenging life. I'm grateful my legs work and I'm able to run. My next run, I will dedicate it to him.
40 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
61,910 Lbs.
Fred Laster
bbuilder3286

added a new profile photo.

Gym
Gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 23, 2020
42 minutes ago