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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,850 Lbs.

tracked the workout: Pull Day (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,825 Lbs.
Joshua
cynina9

updated his Fit Post.

Aug 17, 2022

Update on my partners surgary in hos words “Firstly the surgery went better than expected and the cancer was removed. Secondly, we believe they got all of the tumour and appears there’s no cancer in the lymph nodes. First battle has been won 🥇.” We are going to have the long road of Radiation (6 weeks) and recovery Again thank you to ALL…
9 minutes ago |
Amanda Jo
amandaamandashi

tracked the workout: LEGS

AUG
17
2022
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,017 Lbs.

tracked the workout: Chest, Shoulders & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 54
EXERCISES
18
SETS
54
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,410 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 43
EXERCISES
9
SETS
43
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
80,550 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

added a new profile photo.

😍
😍
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2022
25 minutes ago
Mason McCarthy
MasonMcCarthy24

tracked the workout: Aug. 17, 2022 03:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,790 Lbs.

tracked the workout: Aug. 17, 2022 04:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,670 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Aug. 17, 2022 03:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 46
EXERCISES
9
SETS
46
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
72,806 Lbs.
Emily
EmilyC941

tracked the workout: Aug. 17, 2022 04:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,715 Lbs.

updated his Fit Post.

Aug 17, 2022

08/17 - Legs Leg presses Stiff leg deadlifts Seated leg curls Leg extensions You're never too old to learn new things. After reading of big Mike Vanwyck on this site, I watched several of his videos and attempted to utilize his execution of exercises. Did I nail the techniques? Probably not perfectly, but it did make a big difference. Now to hobble to my vehicle.
50 minutes ago |
Robert Jewell
RJewellSr

tracked the workout: Monday - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,250 Lbs.
Pernille // IG: Boennelykken
Varnich

tracked the workout: Aug. 17, 2022 09:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,476.6 Lbs.