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Over 1,000,000 People Transforming Their Lives

Berenice (IG: bpalominob)
berenicepb

tracked the workout: Tren inferior 20 - Entrena inteligente

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,945 Lbs.
Shannon I/G Shortinsask
skshortie

tracked the workout: Oct. 07, 2022 05:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,118 Lbs.
i.g BowedupBuddy
Muffinman71

tracked the workout: Oct. 07, 2022 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 30
EXERCISES
1
SETS
30
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Travis
scguy2020

updated his Fit Post.

Oct 7, 2022

Happy flex Friday.
5 minutes ago |
IG Jai_Strength
JayStringer

updated his Fit Post.

Oct 7, 2022

Roughly an 8 week transformation.
6 minutes ago |
Ray Mason
allaboutiam

tracked the workout: Sep. 02, 2022 6:21 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
37,500 Lbs.
Jay
Hugox

added a new profile photo.

gym
gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 6, 2022
14 minutes ago
Tati A
tati0926

tracked the workout: Oct. 07, 2022 06:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
11,737.5 Lbs.
Bill Z
wjzaro3

tracked the workout: upper body combo

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 43
EXERCISES
12
SETS
43
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
48,790 Lbs.

updated his Fit Post.

Oct 7, 2022

Happy Friday Fitfam I got in a great leg session this my wheels are dead I hope everyone has a good workout today and a Blessed weekend
20 minutes ago |
IG: h2k_CombatIron
aharris8301

tracked the workout: Oct. 07, 2022 05:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 55
EXERCISES
12
SETS
55
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,410 Lbs.
arat8272
arat8272

tracked the workout: Oct. 07, 2022 06:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
84,218 Lbs.

updated his Fit Post.

Oct 7, 2022

Might as well flex
29 minutes ago |

updated his Fit Post.

Oct 7, 2022

SHORT ARM WORKOUT Supersets: Dumbbell Curls/ Tricep Extension x 12 4 Supersets: Concentration Curls / Single Arm Tricep Extension x 12 4 Supersets: Standing Bicep Curls/ Overhead Tricep Extension Back home, happy Friday Fitfam!
34 minutes ago |