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updated his Fit Post.

2 minutes ago |

updated his Fit Post.

Jan 21, 2020

Balance is getting somewhat better
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
16,535 Lbs.

tracked the workout: Jan. 21, 2020 14:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,140 Lbs.
Jolee315
jolee315

tracked the workout: Quads/Delts #2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,195 Lbs.

tracked the workout: Jan. 21, 2020 17:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,820 Lbs.

updated his Fit Post.

Jan 21, 2020

Squeezed in a w/o during my lunch time today. Too many appt’s after work, had to make sure I took a lil time for me.
5 minutes ago |
Kelsey
kelseybri

updated her Fit Post.

Jan 21, 2020

Tank is all like yeah moms got a treat in that hand. 😋😂 - Just finished up some 45s from @hannaheden_fitness FYR 2.0 on @bodybuildingcom go give week 1 45s a try on the 🔗link in my bio and tell me your 🍑 isn’t on 🔥. - My fav cookies and cream protein bar is also 30% off today! Peep 👀 my story if you want to see it, link in my bio to grab some. I eat one a day usually to void off chocolate cravings. 😂🤷🏼‍♀️
6 minutes ago |
Samantha Prothe
samanthapro

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
6 minutes ago

updated his Fit Post.

Jan 21, 2020

Chest -abs - cardio
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 31
EXERCISES
19
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
11,675 Lbs.
Stephen
brostephen

updated his Fit Post.

Jan 21, 2020

Poor notifications, sorry guys.
11 minutes ago |
Devin
nomnom1989

added a new profile photo.

nom
nom
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2020
12 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
03:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,545 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 31
EXERCISES
19
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
11,675 Lbs.