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D Harding /ig: harddann75
dar75

updated her Fit Post.

Oct 24, 2020

Took a break today and had a nice walk when it was not raining. Everyone killed it yay🤗 have a great night fitfam 🖤
4 minutes ago |
Youngwolf
rsharma2k11

tracked the workout: Oct. 24, 2020 20:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
12,380 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,660 Lbs.

tracked the workout: Oct. 24, 2020 21:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
04:32
hr min
WEIGHT LIFTED
0 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Oct 24, 2020

Successful day!
13 minutes ago |
Andy
andy5922

updated their Fit Post.

Oct 24, 2020

🌞Lunch:🤗Rice with 🐥black sauce🐣chicken strip and tuafu Minced🐷pork🐽meat. 😁Ohm!😁
15 minutes ago |
MsBelle
TatiPali

updated her Fit Post.

Oct 24, 2020

Follow and support me on IG, fitfam!!!🙏🙏🙏 @litatyana.writer
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
25 / 76
EXERCISES
25
SETS
76
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
122,304.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,875 Lbs.
BiGSweeZy
DOWORK209

updated his Fit Post.

Oct 24, 2020

STEELERS 5-0 , TENNESSEE TITANS 5-0... MONSTER DERRICK HENRY …. MONSTER PITTRBURGH STEELERS DEFENSE. PITTSBURGH OFFENSE CONTINUOUSLY ON THE UP.. TOMORROW IS A HUGE GAME FOR THE STEELER NATION.... BUT... THIS IS OUR GAME TO PROVE YET AGAIN HOW STRONG WE ARE... I DONT SEE 1 MAN MONSTER OVER POWERING AND WINNING AGAINST A FULL OUT SOLID PHYSICAL DEFENSE OF THE STEELERS.!!! LETS GO!!!!
40 minutes ago |
Matthew
Mattpoust

tracked the workout: Phase 1 and 2 Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
08:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,765 Lbs.
Pook Williams
Powerlifter519

updated his Fit Post.

Oct 24, 2020

DE-Upper Paused bench 60% bar weight+25% bands 9x3 Single sided dumbbell bench, start with week side. 3x15 Williams extensions (incline 30deg) 5x25 Sled rows 6x 1min Standing banded pull overs 3x40
50 minutes ago |
milissa bauer
milissabauer

added a new profile photo.

this is my last day of 47....??
this is my last day of 47....??
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 23, 2020
58 minutes ago
rick
rikrivera

tracked the workout: Cossfit for losers

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
1,905 Lbs.