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Over 1,000,000 People Transforming Their Lives

tracked the workout: Dec. 03, 2021 05:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
750 Lbs.
Duke Machaka
kenya1993

tracked the workout: Dec. 03, 2021 04:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 9
EXERCISES
10
SETS
9
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
20,062.5 Lbs.

tracked the workout: BREATHE+AND+LET+IT+OUT.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 31
EXERCISES
4
SETS
31
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
22,500 Lbs.
Chad
lrpfan1

tracked the workout: Dec. 03, 2021 05:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Dec 3, 2021

New rule, anybody posting food pictures must send leftovers to me. Thank you!
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,490.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,937.7 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Dec 3, 2021

My hotel lobby, 5:30 - 5:45 AM. Lobby is empty save for one, LOL. 50 reps, 15-15-15-5 at 180 lbs.
5 minutes ago |
Tyler Anthony
abquijano28

tracked the workout: Dec. 03, 2021 17:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,177.5 Lbs.
Isaac Russell
iizikrussell

tracked the workout: Dec. 03, 2021 04:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,605 Lbs.
Jason
JMCee

tracked the workout: Dec. 03, 2021 05:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Dec. 03, 2021 05:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Pamela Yan
pamelarg

tracked the workout: Dec. 03, 2021 4:33 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
02:56
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
21,248.1 Lbs.

tracked the workout: Dec. 03, 2021 05:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,770 Lbs.
Nick Straka
nstraka2

updated his Fit Post.

Dec 3, 2021

Early morning hotel workout. Not the greatest but it got done.
11 minutes ago |