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tavake71 (IG Fit_sole808)
tavake71

updated his Fit Post.

Jan 23, 2022

Good chest workout today. **** I’m losing my tan living on the mainland with a real winter season.
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
32,183 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002

tracked the workout: Jan. 23, 2022 22:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,000 Lbs.
Dean B
LykanDon

tracked the workout: Jan. 23, 2022 21:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 1
EXERCISES
6
SETS
1
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 61
EXERCISES
12
SETS
61
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,100.5 Lbs.
Craig
Cmidi28

updated his Fit Post.

Jan 23, 2022

Dream big dreams, it’s Monday and it’s pull day let’s go 💥
20 minutes ago |
B. Brix
BrickB

updated his Fit Post.

Jan 23, 2022

Went a little over on my diet today but still under my BMR- (2600-3000)… had about 2450 calories, also a rest day. Enjoyed the Dovisional rounds… what a surprise .. back to work hopefully tomorrow if all goes well
21 minutes ago |
Robert Stegall
rstegall73

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
23 minutes ago
Shane DonnySoundz McClellan
DonnySoundz

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,810 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 23, 2022

Have a nice Monday friends
31 minutes ago |
Sherada
Spotter42

added a new profile photo.

Potter42
Potter42
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
32 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,185.3 Lbs.