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ilovesquat

tracked the workout: Jan. 29, 2020 13:59PM

JAN
29
2020
WORKOUT LOG:
Jan. 29, 2020 13:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,714.9 Lbs.
3 minutes ago |
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Jan 29, 2020

It's on, like Donkey Kong :0)
3 minutes ago |
Jesy Pape
Jesy1

added 4 new photos to his photo gallery.

View All
4 minutes ago
Louis
LMDAVIS1

updated his Fit Post.

Jan 29, 2020

5 minutes ago |
iainjmcdnald

tracked the workout: Power hi-low plus

JAN
29
2020
WORKOUT LOG:
Power hi-low plus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,525 Lbs.
6 minutes ago |
Elvin Blackmon IG: Fit_with_5ive
ELBlackmon

tracked the workout: Jan. 29, 2020 05:53AM

JAN
29
2020
WORKOUT LOG:
Jan. 29, 2020 05:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
02:10
hr min
CARDIO TIME
01:25
hr min
WEIGHT LIFTED
4,050 Lbs.
11 minutes ago |
Jellydinie

tracked the workout: WEDNESDAY

JAN
29
2020
WORKOUT LOG:
WEDNESDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,490 Lbs.
12 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Jan. 29, 2020 06:15AM

JAN
29
2020
WORKOUT LOG:
Jan. 29, 2020 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 5
EXERCISES
6
SETS
5
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
RogueTrainer360

tracked the workout: DONE!

JAN
29
2020
WORKOUT LOG:
DONE!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 23
EXERCISES
13
SETS
23
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,505 Lbs.
12 minutes ago |
Kristie- Ig-Okristie
Okristie

tracked the workout: Jan. 29, 2020 06:01AM

JAN
29
2020
WORKOUT LOG:
Jan. 29, 2020 06:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
40 / 72
EXERCISES
40
SETS
72
WORKOUT TIME
03:14
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
105,835 Lbs.
13 minutes ago |
Craig C (IG: craigscouchjr)
MTPapaBear

tracked the workout: Jan. 29, 2020 05:19AM

JAN
29
2020
WORKOUT LOG:
Jan. 29, 2020 05:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,650 Lbs.
13 minutes ago |
Trottier Phil
PhilV3

added a new post to his FitBoard.

210 lbs 1,82 m
210 lbs 1,82 m
Category:
Motivation
Sub Category:
Reposts:
0
15 minutes ago |
Bobbi Jo
harleyjoboo

updated her Fit Post.

Jan 29, 2020

Starting up my own business has been a great experience. Not being able to lift as heavy and hard not so great. But I am sure that soon my endurance will build up and the muscle soreness won't interfere with giving the best massages possible. On a brighter note my hands are stronger than when I started up in October.
15 minutes ago |
Trottier Phil
PhilV3

added a new photo to his photo gallery.

210 lbs 1,82 m
210 lbs 1,82 m
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 28, 2020
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
IG:V_lo21
vlo21

tracked the workout: P.H.U.L. (Day 4)

JAN
29
2020
WORKOUT LOG:
P.H.U.L. (Day 4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,410 Lbs.
15 minutes ago |