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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,755.5 Lbs.
Myrka Ochoa
userEUCCI8MBFKH

tracked the workout: Jul. 03, 2022 16:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,584 Lbs.
Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007

tracked the workout: Sunday Leg & Ab Day (Hamstring & Glute Focused)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
61,026 Lbs.
Sarah IG: team735fitness
sarahrae01

updated her Fit Post.

Jul 3, 2022

Soaking up the sun ☀️
10 minutes ago |
Chris Smith
iischris

updated his Fit Post.

Jul 3, 2022

Dont act like you all didnt jam this when it came out! 🤣 woke up late today but still managed to get triceps and biceps in.
18 minutes ago |
Dan Wolosin
djwolosin

tracked the workout: Jul. 03, 2022 14:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
5,250 Lbs.
Jeremiah Hoyt
Hoyt79

tracked the workout: Budo Fitness - Sunday Afternoon

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:08
hr min
CARDIO TIME
01:42
hr min
WEIGHT LIFTED
0 Lbs.
Tiffany
GymTime72

tracked the workout: Jul. 03, 2022 14:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:58
hr min
WEIGHT LIFTED
0 Lbs.
Jesse
afrojess

tracked the workout: Jul. 04, 2022 06:45am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,716.8 Lbs.
Robbie... IG Robbie_Core_Evo
robbai33

tracked the workout: Jul. 03, 2022 17:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,100 Lbs.
Otis Napoleon
warriorelite

tracked the workout: Jul. 03, 2022 15:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,850 Lbs.
Laur
llabounty

tracked the workout: Mesocycle 1 RP Fem Phys Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
7,080 Lbs.
Mark Vincent
mvmsr62

tracked the workout: Jul. 03, 2022 14:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
38,850 Lbs.