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Over 1,000,000 People Transforming Their Lives

Tamer Moharram
Timzy71

tracked the workout: Jun. 29, 2022 9:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
29,974 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Jun. 28, 2022 23:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
15,600 Lbs.
RFT89
RFT89

updated his Fit Post.

Jun 29, 2022

Tonights menu🤷‍♂️
13 minutes ago |
Craig
Cmidi28

updated his Fit Post.

Jun 29, 2022

Rest day 🤘🏻
14 minutes ago |
Lawrence
dmlph

tracked the workout: Jun. 29, 2022 00:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,115 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,245.8 Lbs.
lifteateateatgrow
wattbrett

updated his Fit Post.

Jun 29, 2022

Forever working on that vtaper- hopefully making some progress. Plently shrugs 👍👍💪
20 minutes ago |
Linette
linette1912

tracked the workout: Jun. 28, 2022 23:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,280 Lbs.
William
astronexis

tracked the workout: Jun. 29, 2022 6:15 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,763 Lbs.
Duke Machaka
kenya1993

tracked the workout: Jun. 29, 2022 01:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Jun. 29, 2022 06:33am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,582 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
99,235 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,064.3 Lbs.