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IG. staceysfitnessfocus
StaceiB

tracked the workout: Mesocycle 2 RP Female Physique Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,104 Lbs.
Tamer Moharram
Timzy71

tracked the workout: Jul. 04, 2021 2:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,701.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,252 Lbs.
Joshua
cynina9

tracked the workout: Jul. 28, 2021 16:07pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,060.3 Lbs.
John
JoMonZo

tracked the workout: Jul. 28, 2021 18:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 5
EXERCISES
6
SETS
5
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
2,932.1 Lbs.
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Lower body A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,340 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,957.3 Lbs.
Craig
Cmidi28

tracked the workout: Jul. 28, 2021 06:10am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,722.7 Lbs.
Chad Dunbar
Godhand502

updated his Fit Post.

Jul 28, 2021

Why are there so many exercises not selectable on Bodyspace? Only about 2/3 of my workouts can be logged on here because they are missing many common weight and cardio machines found in national chain gyms.
52 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: Jul. 27, 2021 23:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
15,528 Lbs.
James Sari
js42030

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2021
1 hour ago
Wendy
wendoze

tracked the workout: Jul. 28, 2021 4:00 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,226.7 Lbs.
Rhasean
Rhasean

updated his Fit Post.

Jul 28, 2021

4 weeks of bulking - I’m thjnking Arnolds blueprint to mass? any program suggestions ?
1 hour ago |
William
astronexis

tracked the workout: Jul. 28, 2021 6:15 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,553.2 Lbs.