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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 25
EXERCISES
18
SETS
25
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
39,550 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
57,270 Lbs.
Don (IG: AminChaar)
DonChaar

tracked the workout: Bulit By Science - Day 26, Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,125.5 Lbs.
Brandon Morey
moreybrandon08

added a new photo to his progress photos.

Aaron Perzival
jagitu

tracked the workout: #JCROCK-005 BACK BICEPS SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,371.7 Lbs.
William Pauline
wpauline332

tracked the workout: Jun. 15, 2021 12:11 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
Jason
Lewjason66

tracked the workout: Jun. 15, 2021 11:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
2,440 Lbs.
Christi B
frizzlefrazzle

tracked the workout: Walking

JUN
15
2021
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:04
hr min
CARDIO TIME
01:03
hr min
WEIGHT LIFTED
0 Lbs.
Chelsea Marie
Chels1942

added a new profile photo.

Life
Life
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 15, 2021
12 minutes ago
Coach Joe
1stCoachJoe

tracked the workout: Full Body - Tuesday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,488 Lbs.
Alex Walker
walkerusmc07

tracked the workout: Jun. 15, 2021 11:47 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,090 Lbs.
Pete
davebelli

updated his Fit Post.

Jun 15, 2021

Back work today !! 06/15/21
13 minutes ago |
Michael Em
michaelmlt

tracked the workout: Jun. 15, 2021 12:41 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,120 Lbs.