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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,160 Lbs.
Brian
bjgaussie

tracked the workout: CHEST/BACK/SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 26
EXERCISES
15
SETS
26
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,416.9 Lbs.
Brent Locke
Flyguy6

tracked the workout: Aug. 05, 2021 19:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
8,750 Lbs.
ib1983
ib1983

updated his Fit Post.

Aug 5, 2021

I thought this was cool.
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,690 Lbs.
Rashad
rashadolee

tracked the workout: Aug. 05, 2021 19:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,060 Lbs.
Adam Hollingshead
lilshead07

tracked the workout: BACK

AUG
05
2021
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,480 Lbs.
Catherine Grainger
ctgrainger

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,882 Lbs.
Amanda
FemShepN7

tracked the workout: WORKDAY ACCESS.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,405 Lbs.
Paul
palejojr

added a new profile photo.

progress
progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 4, 2021
11 minutes ago
Justin
justinw81

tracked the workout: GROWTH+DAY%21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Aug 5, 2021

Surgical consult this morning…. Diagnosis by Dr. BoleyJL was 100% 🎯. Date still TBD. Easy peasy, lemon 🍋 squeezy 😉. Ready ro get it behind me and get to work to add some size 💪🏻. But for tonight? Glutes! Hams! Upper Back!
14 minutes ago |