• REAL NAMEDAVE
  • AGE
    60
  • GENDER
    MALE
  • LOCATION--
  • member sinceMay 11, 2013

OVERALL GOAL///LOSE FAT

"215 pounds now on 7th June 2019. Plan to lose 20 pounds fat in 30 weeks. So 195 pounds by mid Jan 2020. Stopped drinking 7 weeks ago, plan to stop until at least hit 195 pounds. Eat good food, stop eating at 7.30pm till 8am each day. Stress less."

Current Body Composition

Current Weight

218.5Lbs.

Current Body Fat

30%
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Lean Body Mass

152.9Lbs.

Body Fat

65.5Lbs.
Weight & Body Fat Goals
Goal Expired

humandave's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
13% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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