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Over 1,000,000 People Transforming Their Lives

Kenneth (IG/SC/KIK - kentfrat1783)
kentfrat1783

updated his Fit Post.

Jan 21, 2020

What in the world happened today with the gym. Every cardio, 3/4th of the weight machines and all the cables were being used. It was just a total influx of people. Did all the New Years people finally come out all at the same time?
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,015 Lbs.
B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous

tracked the workout: BACK DAY

JAN
21
2020
WORKOUT LOG:
BACK DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 7
EXERCISES
9
SETS
7
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
39,250 Lbs.

added 3 new posts to his FitBoard.

7 minutes ago
Frank Williams Jr
MONK5611

tracked the workout: GIANT'S JOURNEY -P2,D2- LOWER BODY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
02:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,493 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,650 Lbs.

updated his Fit Post.

Jan 21, 2020

Women always say they wanna empower each other but there is a lot of hate and passive behavior on this app. If a guy hates on me I ignore it but women really HATE , quit.. its not making you a better person.
9 minutes ago |
Stu
hardbod3

tracked the workout: Oct. 28, 2016 7:03 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
32 / 59
EXERCISES
32
SETS
59
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,260 Lbs.
Andy
samoore

tracked the workout: Jan. 21, 2020 5:26 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 43
EXERCISES
9
SETS
43
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
61,060 Lbs.
Shane’O
Shandee10

tracked the workout: Shane's Arm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 56
EXERCISES
15
SETS
56
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
43,002 Lbs.
Branda Horsch
bhorsch10

tracked the workout: Jan. 21, 2020 5:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.
Jason
warhorse2016

tracked the workout: Jan. 21, 2020 6:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
0 Lbs.
Justin Kase Conder
azz3879

tracked the workout: Jan. 21, 2020 17:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,205 Lbs.