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Fit201552
MyAgame

updated her Fit Post.

Feb 20, 2020

PUT YOUR HEAD DOWN, MAKE CHANGES, DO THE WORK & LIVE FOR THE BETTER. 41/300. Thursday was Upper Body day. I switched out the DB weight on Incline Bench Presses and Tricep Extentions. This resulted in an overall Max Volume of 8.11%! Woot! 🎵🎉👊🏼
1 minute ago |
Tim DeMaio
DeMaioMuscle

added a new profile photo.

Hot springs
Hot springs
Pose:
Other
Weight:
245 Lbs.
Body Fat:
14%
Date Taken:
Feb 20, 2020
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,035 Lbs.
sandy
sandyld13

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 20, 2020
30 minutes ago

added a new profile photo.

woot
woot
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 20, 2020
31 minutes ago
Alicia
nursealicia24

tracked the workout: PROGRESS!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,250 Lbs.
Madelein
Luda1234

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Madelein
Luda1234

updated her Fit Post.

Feb 20, 2020

Good morning Fitfam! 3:45 am legs done. Busy day ahead...hope you all are ready for the weekend, I am lol. Happy Friday! :D
38 minutes ago |
mingo
hstntxns

tracked the workout: Feb. 20, 2020 22:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,080 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 19, 2020
49 minutes ago
dharms1982
Dmsingh82

tracked the workout: Oct. 04, 2019 7:15 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,364.1 Lbs.

updated his Fit Post.

Feb 20, 2020

Tonights cardio session at crossfit 😰😰
56 minutes ago |