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Brian - JEFIT: bbyrnes59 IG: burgh.muscle
bbyrnes59

tracked the workout: Oct. 01, 2020 12:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
0 Lbs.
Jonathan
jdwill88

tracked the workout: Oct. 01, 2020 13:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,857 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Oct. 01, 2020 12:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
8,440 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
11,850 Lbs.
DERRICK
dhowerton

updated his Fit Post.

Oct 1, 2020

Leg Day....heavy start and heavy finish! Presses , Hamstring curls , calf raises, Leg extensions..mixed with a little chest... 👑Derrick / IG: Dhow4🇯🇲🇨🇳🇯🇲🇨🇳
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,250 Lbs.
Nathan
calvin435

tracked the workout: restructured workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,312.5 Lbs.
Cyano (IG)Oneeightymuscle
TechFrostbite

updated his Fit Post.

Oct 1, 2020

My name is OneEightyMuscle and im addicted to these three thing. I want to add all law and orders😭😭😭. Whew, I fell better now😃.😅
12 minutes ago |
Shawna
Shaione76

tracked the workout: Shoulder training with Amy #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,590 Lbs.
IG: h2k_CombatIron
aharris8301

tracked the workout: Oct. 01, 2020 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,740 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
15,857.8 Lbs.
Mike Jones (IG jonesdeejay)
mikejones37

tracked the workout: Labrada Lean Body Day 11: Chest, Shoulders & Triceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
15:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,968.7 Lbs.

added 3 new posts to his FitBoard.

24 minutes ago
Stefanie Savage IG Savage_momma_104
Stef2002

tracked the workout: Oct. 01, 2020 13:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,635 Lbs.