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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Feb 28, 2020

So out of shape... no quick fix.
1 minute ago |

updated his Fit Post.

Feb 28, 2020

Had a crappy last 11 days :I. Been missing gym days but trying to keep up the healthy eating. Didn't lost any pounds this week but lost 1% body fat so I'll take it as a win haha
2 minutes ago |
250lbMuscleStud

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Luis
l0livas

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,485 Lbs.
Rusty
Roojam1

updated his Fit Post.

Feb 28, 2020

Flex Friday. Didnt track my shoulder workout. Had to take it light due to nagging lower back that is still in a bit of a spasm. But I got something in. Happy Friday Fitfam!
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,420 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,525 Lbs.
Carl Myers
goten42924

tracked the workout: Feb. 28, 2020 12:01 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,710 Lbs.
Chyna Knackstedt
flowersutra

tracked the workout: LOWER BODY HYP

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,460 Lbs.

Feb 28, 2020

Now to hit these legs!!! 💪💪
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,858.3 Lbs.
Vishnu
vishnu0593

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Back & Biceps A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
56,089 Lbs.
Tom
tommy416

updated his Fit Post.

Feb 28, 2020

quick cardio before work and maybe another 20 this evening just for good measure
16 minutes ago |