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Over 1,000,000 People Transforming Their Lives

Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Aug. 13, 2020 16:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,995 Lbs.
Jared tackett
GumbyGainz

tracked the workout: Aug. 13, 2020 16:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,950 Lbs.
Shawn Hardwick
deathrow9678

updated his Fit Post.

Aug 13, 2020

LEG DAY!!!!!!!
3 minutes ago |
IG @ ironaddict888
Rickyraver

updated his Fit Post.

Aug 13, 2020

I ripped my 20 year old echo unlimited shorts trying kaged muscle high rep squats. Thats a priceless rip. The shorts can be repaired.
3 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: Lukas Duncan Day 47: Delts/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,220 Lbs.
DA Brotha Cee
BroCee

tracked the workout: DAY 3

AUG
13
2020
WORKOUT LOG:
DAY 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 17
EXERCISES
16
SETS
17
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
52,170 Lbs.
Jonathan Tricoli
hockey14822

updated his Fit Post.

9 minutes ago |
Heidi
hscherban

updated her Fit Post.

Aug 13, 2020

Thought I would jump on here and do a little update post since it has been a while. Still keeping at it even though there have been a few bumps here and there along the way! 🏃‍♀️💪🏻✌🏻
9 minutes ago |

tracked the workout: PULL DAY

AUG
13
2020
WORKOUT LOG:
PULL DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,061.1 Lbs.
Peter
P.T.Pete

updated his Fit Post.

Aug 13, 2020

What to do on a rostered day off...... Hit the gym in the garage like a farking boss. Back attack today for the thickness to survive another day in this ever crazy world. Brought to you today by another blasting metal playlist fit for a king
16 minutes ago |

tracked the workout: Aug. 13, 2020 14:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 60
EXERCISES
11
SETS
60
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
326,705 Lbs.
(IG: coach.kay) Kafayat
kuhfieyuh

updated her Fit Post.

Aug 13, 2020

Yoooo! I havent posted on here in a LONG time! BUT I NEED YOUR HELP!!!! PLEASE vote for me to be Miss Health & Fitness 2020, voting is completely free with a fb. If you can share or repost! Thanks!! Help me get to #1
23 minutes ago |