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Over 1,000,000 People Transforming Their Lives

Greg
gdahls

updated his Fit Post.

Nov 25, 2020

A little Zwift racing for pre Thanksgiving cardio
1 minute ago |
Rico
Dop3

added a new profile photo.

Dope
Dope
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 24, 2020
1 minute ago
OnTheRoadToSensational@60
Jrewing1982

updated his Fit Post.

Nov 25, 2020

Happy HumpDay also known as our Friday this week. In case I don’t post tomorrow Happy Thanksgiving!!! I will only be doing cardio tomorrow. Today’s IG thought is that I’m thankful my health and the ability to workout. It allows me to be at my best, spirituall, psychologically, mentally, physically and to have great medical numbers. The workout today was an awesome one 55 minutes on the glider with pull-up resistance bands, 30 minutes of land mine squat with a lift for upper body and 10 minutes of plank. #LessTalk #MoreWalk #EqualsResults
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,594 Lbs.
Wilmer Figueroa
wafp1303

added a new profile photo.

progress
progress
Pose:
Other
Weight:
147.7 Lbs.
Body Fat:
--%
Date Taken:
Nov 24, 2020
5 minutes ago
IG: @officialchristinaj
jdtinap

tracked the workout: Jamie+Eason%27s+LiveFit+Trainer%3A+Day+37+-+Chest%2FAbs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,005 Lbs.
Madeleine Cheyenne Selke
madde196

updated her Fit Post.

Nov 25, 2020

feeling down and sad today...
9 minutes ago |
Matthew Klein
Kleiner223

tracked the workout: Legs/Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,750 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,830 Lbs.
Gemma
gempants83

updated her Fit Post.

Nov 25, 2020

Busy day today ! Day off from accounts decorating cakes ! Then a pretty respectful shoulder session in my freezing garage ! 🥶🥶🥶🥶
12 minutes ago |
Natalie ig: natsmead88
natty0488

tracked the workout: At+Home

NOV
25
2020
WORKOUT LOG:
At+Home
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 99
EXERCISES
12
SETS
99
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,210.3 Lbs.
Warrior Princess
SheriGee

updated her Fit Post.

Nov 25, 2020

There I be..sweaty in pink!😤💪🏻💗
14 minutes ago |
Gabby
thegabinator

tracked the workout: Nov. 25, 2020 11:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,090 Lbs.

updated his Fit Post.

Nov 25, 2020

Day1of Super-man workout...
17 minutes ago |