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Over 1,000,000 People Transforming Their Lives

John L
BigJohnLew

tracked the workout: Jun. 12, 2021 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
23,430 Lbs.

tracked the workout: Jun. 12, 2021 11:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,660 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,500 Lbs.

tracked the workout: Jun. 12, 2021 08:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:01
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
Haleem Oyeyemi
lovesickdr

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 20
EXERCISES
15
SETS
20
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
30,955 Lbs.
Jair
jaibarra6

added a new profile photo.

meeeee
meeeee
Pose:
Other
Weight:
186 Lbs.
Body Fat:
--%
Date Taken:
Jun 11, 2021
12 minutes ago

tracked the workout: Jun. 12, 2021 18:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,706 Lbs.
Danielle Winograd
daniwinograd

tracked the workout: Saturday Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,440 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Jun 12, 2021

Happy Saturday ✨
13 minutes ago |
Todd Baney
ToddBaney

tracked the workout: WORKIN’ IT!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
35,960 Lbs.
Adam
AdamWW

added a new profile photo.

Squats
Squats
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 12, 2021
16 minutes ago
Roma
samoday

tracked the workout: EMOM 10

JUN
12
2021
WORKOUT LOG:
EMOM 10
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,527.4 Lbs.