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Stu
stubuild

updated his Fit Post.

Sep 29, 2020

Gym session was great today. Hit shoulders and legs. Felt so great. Have a wonderful day. Keep getting swole.
1 minute ago |
Gregory Roger Bowen
BADMANCRUSHING

tracked the workout: Arm Trainer

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,750 Lbs.

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 28, 2020
2 minutes ago
Laurence
1shark1bite

updated his Fit Post.

Sep 29, 2020

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. – Buddha Faithfully training on a consistent basis provides us with the gift of contentment that comes from improved health and fitness.
2 minutes ago |
Coach Joe
1stCoachJoe

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Joseph W. Powell
joewayne777

updated his Fit Post.

Sep 29, 2020

It was a rough start this morning. I attempted to push through but my body gave me a strong warning to slow down and try again tomorrow. Seeing bright spots and blurry vision with irregular breathing. Exertion from thirty minutes of exercise? I will try again tomorrow. 🤣😂😅
3 minutes ago |
Randy
Iluvmud

updated his Fit Post.

Sep 29, 2020

not sure why i thought it would be a good idea to switch my deadlift day to Monday.............. man it was painful then, and I feel it more so now.....
5 minutes ago |
Andrea Myrick
Drea91672

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
17,550 Lbs.
MannyK
mkorakis

tracked the workout: Sep. 29, 2020 08:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,445 Lbs.

updated his Fit Post.

Sep 29, 2020

It was my Tuesday love affair with back! 27 sets from 9 different angles and some HIIT! Have an outstanding day tribe!!!!
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,740 Lbs.
Ben
benjie116

tracked the workout: Sep. 29, 2020 05:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
5,300 Lbs.
Wendy
helenawf

updated her Fit Post.

Sep 29, 2020

“You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people.” Genesis 50:20 NLT
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,740 Lbs.
Rachel B
sinndixie

tracked the workout: Sep. 29, 2020 7:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:52
hr min
WEIGHT LIFTED
0 Lbs.