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Teri LaFaye / The Pistol Poet tm
sassyonyx

added 3 new posts to her FitBoard.

4 minutes ago
IG @ southernsilverfox46
Alabamajay

tracked the workout: TRAPS+AND+SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 36
EXERCISES
19
SETS
36
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,095 Lbs.
TRaco
TimMarc

updated his Fit Post.

May 14, 2021

Had to cut it a little short today.
5 minutes ago |
Augustin Foyle
afoyle28

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
47,875 Lbs.

tracked the workout: May. 14, 2021 19:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 27
EXERCISES
21
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
18,420 Lbs.

updated his Fit Post.

May 14, 2021

Golf to get the weekend rolling! A relaxing 76 on a super windy day in certain spots🏌️‍♂️👍🏻
10 minutes ago |
Adam A.
SSGAVILA

tracked the workout: Biceps/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,555 Lbs.
Brandon
NodNarb2021

updated his Fit Post.

May 14, 2021

Chopped a bunch of wood today...Im tired!
12 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

May 14, 2021

Pump day!!!!
12 minutes ago |
oGIronFit
Latrese

updated her Fit Post.

May 14, 2021

Well that's it for me... Legs done! Have a Great weekend darlings... Later💋 #doordonotthereisnotry
16 minutes ago |

updated her Fit Post.

May 14, 2021

🙈🙊🤮🤮
17 minutes ago |
IG: meghanomarra
MeghanFIT

tracked the workout: May. 14, 2021 19:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Kevin
kevinjerome

tracked the workout: May. 14, 2021 16:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,616 Lbs.