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AlrikKingkay

added a new post to his FitBoard.

My Motivation on Bodyspace PhilV3.
My Motivation on Bodyspace PhilV3.
Category:
Motivation
Sub Category:
Inspiration
Reposts:
0
3 minutes ago |
Josh
Joshh1994

tracked the workout: Apr. 22, 2021 13:01PM

APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 13:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,560 Lbs.
3 minutes ago |
TheFitHotWife
Magic6479

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

APR
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,305 Lbs.
4 minutes ago |
Alex Walker
walkerusmc07

tracked the workout: Apr. 22, 2021 12:47 PM Workout

APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 12:47 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,890 Lbs.
7 minutes ago |
Felix
guavi01

tracked the workout: Push Pull Workout Leg Day

APR
22
2021
WORKOUT LOG:
Push Pull Workout Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,240 Lbs.
9 minutes ago |
Amanda M.
userZOMKIKZLS2F

tracked the workout: Bulk: Shoulders

APR
22
2021
WORKOUT LOG:
Bulk: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 22
EXERCISES
13
SETS
22
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,755 Lbs.
10 minutes ago |
LibletHarris

tracked the workout: Apr. 22, 2021 12:22PM

APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 12:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,267 Lbs.
10 minutes ago |
insta sam_does_fitness_
millser

added a new photo to his progress photos.

arms done
arms done
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 21, 2021
14 minutes ago |
insta sam_does_fitness_
millser

added a new photo to his photo gallery.

..
..
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 21, 2021
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
John Pedraza
Afx909

tracked the workout: Apr.+22%2C+2021+2%3A37+PM+Workout

APR
22
2021
WORKOUT LOG:
Apr.+22%2C+2021+2%3A37+PM+Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,654.4 Lbs.
17 minutes ago |
Louie V Tyler
Pointblanklz1

added a new profile photo.

Lets Go
Lets Go
Pose:
Other
Weight:
145 Lbs.
Body Fat:
--%
Date Taken:
Apr 21, 2021
17 minutes ago
Marguerite Wright
maelstrom143

updated her Fit Post.

Apr 22, 2021

An amazing day out today. We greeted the sunrise (I usually go out with darkness due to being sun-sensitive). This is a canal on our 4-mi route.
19 minutes ago |
Jessica SC: heyitsjla
Eazykiel

added a new photo to her photo gallery.

cardio n back
cardio n back
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 21, 2021
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Meredith Kille
MiAlonzo

tracked the workout: Kille-Cardio 1

APR
22
2021
WORKOUT LOG:
Kille-Cardio 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
20 minutes ago |
nomman

updated his Fit Post.

Apr 22, 2021

So I went back to the old school farm I'm counting my calories on paper with pen and a calculator so far I am at 2672 calories out I've taken in 1,150 and I'm giving myself a 700 calorie deficit so that leaves me so far today at 822 calories that I can consume dedication what can I say
21 minutes ago |