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Over 1,000,000 People Transforming Their Lives

Jay PSA
Beefystew72

updated his Fit Post.

Nov 24, 2020

Biceps, core, and a run. #stillwaitingonequipment
1 minute ago |
Bret
bretshape

added a new photo to his progress photos.

Ron
Good2bfit

updated his Fit Post.

Nov 24, 2020

Mind, Body and Spirit, Grow em All and Everything will Fall in Place!, Dont Forget to Appreciate Everything you Have!, Postive Vibrations to All!
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,120 Lbs.
Jason Harless
Jashll2

added a new photo to his progress photos.

John Garcia
johnrgarcia31

added a new profile photo.

chillin
chillin
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 23, 2020
12 minutes ago
Mike (IG:confessionsofanangrymetalhead)
mike584

tracked the workout: REBUILD PHASE 3: WEEK 1 DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
7,615 Lbs.
Madelein Burger
1wayup

updated her Fit Post.

Nov 24, 2020

Good morning friends, 4 am arms done- 3049,2 kg and 1 km walk. Increased weight on some exercises, you know when you think should I or shouldn't I....oh what the heck, let's do this! That's how it went ha-ha! Seriously, I am testing the water the whole time to see how fast I can get back on track, but still being patient. Anyway enjoy your Wednesday guys 😃👍
14 minutes ago |
Seth
sholdy850

tracked the workout: Nov. 24, 2020 20:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
21 / 81
EXERCISES
21
SETS
81
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,035 Lbs.
Roger IG@buck237
RKJR925

tracked the workout: Nov. 24, 2020 19:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,000 Lbs.

updated his Fit Post.

Nov 24, 2020

The plan was to lift and do cardio. I dozed off and woke up an hour before closing... still put in some work though.
23 minutes ago |
TIOSTSRM19
TIOSTSRM1976

updated his Fit Post.

Nov 24, 2020

AM cardio 11-24-20
24 minutes ago |
Emily
XintheboX

updated her Fit Post.

25 minutes ago |