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Steve
stevew31

updated his Fit Post.

Dec 10, 2019

Probably a good idea not to mess with him ;)
1 minute ago |
Phil KIK gymratmidwest
pzaczek

tracked the workout: Fat Burner Body Toner

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Dec. 10, 2019 15:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,849.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
03:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
5,200 Lbs.
Frank Williams Jr
MONK5611

tracked the workout: Back, Biceps, and Abdominals.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,630 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,170 Lbs.
Rachel
curveygirl

tracked the workout: Dec. 03, 2019 2:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,690 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,120 Lbs.
edilson
edilson1969

added a new profile photo.

Edilson
Edilson
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 9, 2019
6 minutes ago

updated his Fit Post.

Dec 10, 2019

200 150lb Romanian deads, 50 50lb 50lb shoulder press and planks and bands on arms! 💪🏻
7 minutes ago |
Jay B
jaybee2021

updated his Fit Post.

11 minutes ago |

added 3 new posts to his FitBoard.

11 minutes ago