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tracked the workout: Full Body 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,910 Lbs.

updated his Fit Post.

May 13, 2021

158.8 couldnt be happier with this weeks result. I really have worked for it
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 56
EXERCISES
16
SETS
56
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
23,810 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

May 13, 2021

Took my dog for a walk this morning and will do some more walking through out the day at work
4 minutes ago |
Amanda Jo
amandaamandashi

tracked the workout: May. 13, 2021 07:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 28
EXERCISES
15
SETS
28
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: Jamie Eason's LiveFit Trainer: Day 74 - Arms/Abs Circuit

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 5
EXERCISES
8
SETS
5
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
7,550 Lbs.
Scott Frank
Fenix7713

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,649 Lbs.

tracked the workout: May. 13, 2021 07:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,960 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
100,025 Lbs.

updated his Fit Post.

11 minutes ago |
Arthur Livingston
Aggies1985

added a new profile photo.

BMR
BMR
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 12, 2021
18 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,740 Lbs.
Ryan (IG liftnriot)
LiftingRiot

tracked the workout: May. 13, 2021 5:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 22
EXERCISES
3
SETS
22
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,175 Lbs.
Bill Z
wjzaro3

tracked the workout: Mar. 19, 2020 3:51 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,790 Lbs.