• REAL NAMEANDY
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONKINGS LYNN
  • member sinceMay 15, 2012

OVERALL GOAL///TRANSFORM MY BODY

"My goal is to bulk up and then cut to about 8-10% BF. I've never been happy with how I look and I want to get to the point where I feel good and amazed with how I look!"

Current Body Composition

Current Weight

167.6Lbs.

Current Body Fat

18%
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Lean Body Mass

137.4Lbs.

Body Fat

30.2Lbs.
Weight & Body Fat Goals
Goal Expired

spongmonkey's goal has expired. Encourage him to set a new one.

Weight
54% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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