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gino
sparky389

tracked the workout: 4 Weeks 2 Shred Day 1: Calves/Abs/Cardio

JAN
27
2021
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Calves/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,150 Lbs.
2 minutes ago |
Samantha Bragg
sweetheartsammi

tracked the workout: Jan. 27, 2021 13:49PM

JAN
27
2021
WORKOUT LOG:
Jan. 27, 2021 13:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
18,240 Lbs.
2 minutes ago |
Dave
5311deg

updated his Fit Post.

Jan 27, 2021

“Lead by example.” Stay kind. Stay strong.
3 minutes ago |
Seth
sholdy850

tracked the workout: Jan. 27, 2021 17:17PM

JAN
27
2021
WORKOUT LOG:
Jan. 27, 2021 17:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 61
EXERCISES
16
SETS
61
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,550 Lbs.
14 minutes ago |
my.bud1978@gmail.com
Broady78

added a new photo to his photo gallery.

Quads
Build dem legs
Quads
Build dem legs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 26, 2021
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
Ron
Steron99

added 5 new posts to his FitBoard.

View All
18 minutes ago
ayezer

added a new photo to his progress photos.

walking
walking
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 26, 2021
18 minutes ago |
Mike (ig: thenewmikejames)
thenewmikejames

added a new photo to his photo gallery.

Chest, triceps and a bit of shoulders tonight!
Chest, triceps and a bit of shoulders tonight!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 26, 2021
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Jan. 27, 2021 16:50PM

JAN
27
2021
WORKOUT LOG:
Jan. 27, 2021 16:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,160 Lbs.
19 minutes ago |
Becca
Punkrockr

tracked the workout: Jamie Eason's LiveFit Trainer: Day 67 - Legs

JAN
27
2021
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 67 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
15,700 Lbs.
19 minutes ago |
Brittany Crook
mrsbcrook

tracked the workout: Jan. 27, 2021 15:02PM

JAN
27
2021
WORKOUT LOG:
Jan. 27, 2021 15:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,195 Lbs.
19 minutes ago |
Windy Bridges
windy450

tracked the workout: Jan. 27, 2021 4:15 PM Workout

JAN
27
2021
WORKOUT LOG:
Jan. 27, 2021 4:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
109,300 Lbs.
19 minutes ago |
Patrick Coyle
PatrickXCoyleJr

tracked the workout: THIS IS THE WAY

JAN
27
2021
WORKOUT LOG:
THIS IS THE WAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,960 Lbs.
19 minutes ago |
Keith
kbplantier

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 12: Day 80 - Shoulders/Calves/Abs

JAN
27
2021
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 12: Day 80 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:27
hr min
CARDIO TIME
01:08
hr min
WEIGHT LIFTED
6,420 Lbs.
21 minutes ago |
Allan@IG(trinitas_tactical)
18end

tracked the workout: Jan. 27, 2021 05:56AM

JAN
27
2021
WORKOUT LOG:
Jan. 27, 2021 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
20 / 37
EXERCISES
20
SETS
37
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,890 Lbs.
21 minutes ago |