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Over 1,000,000 People Transforming Their Lives

added a new profile photo.

AFF
AFF
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2020
34 minutes ago
self
self
Pose:
Front Relaxed
Weight:
184.4 Lbs.
Body Fat:
15%
Date Taken:
Nov 28, 2020
36 minutes ago
Brad
Anarchy313

added a new profile photo.

sunday sesh
sunday sesh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2020
39 minutes ago
Candace
luvovcandy

added a new profile photo.

success
success
Pose:
Other
Weight:
147.9 Lbs.
Body Fat:
29.4%
Date Taken:
Nov 28, 2020
46 minutes ago
natural60plus
vinyllyfit

tracked the workout: GET IT DONE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
3 / 26
EXERCISES
3
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,270 Lbs.
Bruno KIK: bruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,287.6 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Nov. 29, 2020 06:02am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 65
EXERCISES
13
SETS
65
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,550 Lbs.
Sean Dubin
smdubin

updated his Fit Post.

Nov 29, 2020

so far so good, i think i may turn the web cam back on and do some more bodyweight exercises and then in a couple hours do the squat every day program, making video logs is a good way to stay accountable, and just to make sure i stay on track i will give myself a time limit
1 hour ago |
Kevin Tang
kevinbtang

tracked the workout: DELTS-TRIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 41
EXERCISES
16
SETS
41
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
54,552.5 Lbs.
Marc Kraus
marc406

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2020
1 hour ago