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Over 1,000,000 People Transforming Their Lives

Nolaguy52
NOLAGUY52

updated his Fit Post.

Jun 20, 2021

Happy Father’s Day to all the mentors, sages, Grandads, Dads, Coaches and those who still have it in the bag!
3 minutes ago |
IG D_Fresh_81
freshdc81

updated his Fit Post.

Jun 20, 2021

Chest and triceps today! Happy Fathers Day!
9 minutes ago |

updated his Fit Post.

Jun 20, 2021

Did shoulders FINALLY after four days of massive soreness. I have chest tomorrow... im pretty sure im still not completely recovered but im gonna do it anyway. #painisweaknessleavingthebody #unlessitsyourknee #orlowerback
10 minutes ago |
Steve
stevew31

updated his Fit Post.

Jun 20, 2021

Happy Fathers Day to all the great dads out there trying to make a difference.
11 minutes ago |
Alias Kik Viper7500
houfitnessguy98

updated his Fit Post.

Jun 20, 2021

Yeah anotger great work out!!!!!
11 minutes ago |

added a new profile photo.

Recomp
Recomp
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 19, 2021
12 minutes ago
Chris F
cfoltz7

updated his Fit Post.

Jun 20, 2021

Happy Fathers Day!
16 minutes ago |
i.g BowedupBuddy
Muffinman71

tracked the workout: Jun. 20, 2021 11:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 20
EXERCISES
1
SETS
20
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Haleem Oyeyemi
lovesickdr

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 20
EXERCISES
14
SETS
20
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
52,075 Lbs.