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Mark (IG @imarkshepherd)
mark1922

tracked the workout: Aesthetic Workout Chest/Back/Shoulder/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,760 Lbs.
Aaron Mannino (new IG: aaronmanninofitness)
aaronmannino

tracked the workout: Jul. 31, 2021 16:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,150 Lbs.
Alias Kik Viper7500
houfitnessguy98

updated his Fit Post.

Jul 31, 2021

Much work needed on legs …
5 minutes ago |

added a new profile photo.

The Beginning
The Beginning
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 30, 2021
5 minutes ago

updated his Fit Post.

Jul 31, 2021

Little stronger every day! I trained hard in high school early college sports, but ****! Mid-30’s, you gotta kick it up a notch to see any results! It’s all good! It’s so worth it… I’m loving every moment!
6 minutes ago |

updated his Fit Post.

Jul 31, 2021

Quads earlier this morning
7 minutes ago |
Kristin
dylanfan61

updated her Fit Post.

Jul 31, 2021

The mat is coming. Hoping my first half century comes soon enough on my trusty hybrid. It sure as hell gets you in shape!
10 minutes ago |
Kubilay YUKSEK
kblyyksk

updated his Fit Post.

Jul 31, 2021

Beautiful pain 🔥
12 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Jul. 31, 2021 11:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
02:00
hr min
CARDIO TIME
02:15
hr min
WEIGHT LIFTED
0 Lbs.
TMarie - IG: T_Minus60
TMarieInOH

tracked the workout: Jul. 31, 2021 3:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,810 Lbs.
Michael
mferre9192

updated his Fit Post.

Jul 31, 2021

Happy Satruday! Rest day today and tomorrow. Treated with acupuncture yesterday and just finished a deep tissue massage. Trying to put myself in a position to resume training on Monday. Enjoy your weekend!
18 minutes ago |
Philip Bryan
philipbryan

tracked the workout: RSP Chiseled Phase 2: Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,445 Lbs.