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Anthony (IG-antonius_chitko)
TonyHunk31

updated his Fit Post.

Jul 8, 2020

Completed arms and shoulders this morning. Done before 6 am. Gonna be really hot this week so gotta stay hydrated. Friday will be chest and back.
1 minute ago |
Dave
5311deg

tracked the workout: Jul. 08, 2020 05:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,870 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jul 8, 2020

Today’s Tip: Too Much Fruit Can Be A Bad Thing
4 minutes ago |
Liz Schoenbaum
FairTree

tracked the workout: U.S. Navy SEALs Workout - Week 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
405 Lbs.
MATTHEW
QUIMBY7533

updated his Fit Post.

Jul 8, 2020

WORKOUT TRACKER WON'T POST. 07/08/2020- BICEP'S BURNED WITH BARBELL FOR 20 MINUTES! HAVE A GREAT DAY FITNESS PATRIOTS!
6 minutes ago |
Kevin
KHaynes84

updated his Fit Post.

Jul 8, 2020

I hate running! Active rest day. 💪🏼
6 minutes ago |
Eldis Torres
Eldistorres

updated his Fit Post.

Jul 8, 2020

Total + 5K. Happy Wednesday peeps!!
7 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Jul 8, 2020

Mid-week and making it happen. Pumping it out and lifting it strong. Make the day work for you FitFam.
7 minutes ago |
Kevin
kevinjerome

tracked the workout: FASTED CARDIO ✅

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jul. 08, 2020 07:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Shannon I/G Shortinsask
skshortie

tracked the workout: Jul. 08, 2020 05:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,280 Lbs.

updated his Fit Post.

Jul 8, 2020

Late workout: 5 min full body bands
20 minutes ago |

updated her Fit Post.

Jul 8, 2020

Blue/green just looks lit on me 😂💁🏾‍♀️🤘🏾💅🏾
21 minutes ago |
Nick Puckett
ChefPuck

tracked the workout: Jul. 08, 2020 06:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,560 Lbs.
FACEBOOK: GRIND SEASON FITNESS
GrindSeason

tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,525 Lbs.