Over 1,000,000 People Transforming Their Lives
Aaron
igolf2
tracked the workout: Shoulder Blast for that Boulder look
MAY
19
2022
WORKOUT LOG:
Shoulder Blast for that Boulder look
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
27,950 Lbs.
Kyle IG: @pain_an_gainz
Angeloup
tracked the workout: May. 19, 2022 5:02 AM Workout
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 5:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 37
EXERCISES
15
SETS
37
WORKOUT TIME
03:44
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
137,540 Lbs.
vikki
steel167
tracked the workout: Jeff Nippard, PPL, Week 3, Legs #2
MAY
19
2022
WORKOUT LOG:
Jeff Nippard, PPL, Week 3, Legs #2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,866.7 Lbs.
tracked the workout: May. 19, 2022 06:33AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 06:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:28
hr
min
WEIGHT LIFTED
0 Lbs.
Jordan H
JordanH88
tracked the workout: May. 19, 2022 07:00AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
18,520 Lbs.
Lauren âLJâ Jones
laurenleick
tracked the workout: May. 19, 2022 10:00AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 10:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,345 Lbs.
Ron
starrider63
tracked the workout: Shoulder/Traps
MAY
19
2022
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,235 Lbs.
bop53653
added a new photo to his photo gallery.
Thursdayâ¦
Every day, you reinvent yourself. You're always in motion. But you decide every day: forward or backward.ðð½ðªð½â¤ï¸
Thursdayâ¦
Every day, you reinvent yourself. You're always in motion. But you decide every day: forward or backward.ðð½ðªð½â¤ï¸
IG: philintofitness
Coopdog16
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 25 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 28
EXERCISES
19
SETS
28
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
29,310 Lbs.
tracked the workout: May. 19, 2022 06:37AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 06:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
Maurice Thomas
user21ZUTURSPRU
tracked the workout: arnold mass chest back 2
MAY
19
2022
WORKOUT LOG:
arnold mass chest back 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,210 Lbs.
Maria (IG: kvandis)
kvandis
tracked the workout: Get Swole: Phase 1: Arms
MAY
19
2022
WORKOUT LOG:
Get Swole: Phase 1: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,201 Lbs.
Gareth Holliday
gazholliday
tracked the workout: Shoulders
MAY
19
2022
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,658.1 Lbs.
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