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Over 1,000,000 People Transforming Their Lives

Aaron
igolf2

tracked the workout: Shoulder Blast for that Boulder look

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,950 Lbs.
Kyle IG: @pain_an_gainz
Angeloup

tracked the workout: May. 19, 2022 5:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 37
EXERCISES
15
SETS
37
WORKOUT TIME
03:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
137,540 Lbs.
vikki
steel167

tracked the workout: Jeff Nippard, PPL, Week 3, Legs #2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,866.7 Lbs.

tracked the workout: May. 19, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
Jordan H
JordanH88

tracked the workout: May. 19, 2022 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
18,520 Lbs.
Larry
ilmci

added 4 new posts to his FitBoard.

9 minutes ago
Lauren “LJ” Jones
laurenleick

tracked the workout: May. 19, 2022 10:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,345 Lbs.

tracked the workout: Shoulder/Traps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,235 Lbs.
Jason Hale
omegahale

added a new profile photo.

H
H
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 18, 2022
14 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 28
EXERCISES
19
SETS
28
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
29,310 Lbs.

tracked the workout: May. 19, 2022 06:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Maurice Thomas
user21ZUTURSPRU

tracked the workout: arnold mass chest back 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,210 Lbs.
Maria (IG: kvandis)
kvandis

tracked the workout: Get Swole: Phase 1: Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,201 Lbs.
Gareth Holliday
gazholliday

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,658.1 Lbs.