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Over 1,000,000 People Transforming Their Lives

Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Nov 27, 2021

A morning Delts and Traps Day! I tried a new routine from a buddy of mine ... I also want to see boulders!🙏 Grow, babies, grow!💪🤣 I also got my booster shot yesterday ... The Delts held up well. ➡️New exercises ... I'll feel these in the morning! ➡️ I did a set of 22s for our Vets and those suffering from depression. Please be kind and supportive. 🤗 You could be someone's best day ever! People ... Please follow the rules ... All the time!😷 Always RACK YOUR WEIGHTS! 🏋️ Do a set for the cause, would ya?! It's a good thing!
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:52
hr min
WEIGHT LIFTED
30,625 Lbs.
MsUnderstood
Debbiewilliams

updated her Fit Post.

Nov 27, 2021

War Eagle!
4 minutes ago |
Alain Kabongo
Alain1186

tracked the workout: aug.. 30, 2021 5:43 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
02:39
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
40,798.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,710 Lbs.
Soner
sonerator

tracked the workout: Upper body chest focus

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,031.9 Lbs.

updated her Fit Post.

Nov 27, 2021

🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,320 Lbs.
Rafiel E. Morris
RafMorris37

updated his Fit Post.

Nov 27, 2021

Incline french press Tricep Pushdowns Overhead Pullovers with Bench Dips Cable Preacher Curls Cambered Barbell Curls DB Hammer Curls Kneeling Crunches Inclines Side Bends Lbs: 247(Clothes on) who knows with them off! Hell yeah. #NuffSaid
13 minutes ago |
eugenethefit.com
Eugenethefit

updated his Fit Post.

Nov 27, 2021

🚨 Today’s Blog: Waist Training Debunked _ Follow Me On TikTok, YouTube, Instagram, Twitter, And Facebook: EugeneTheFit
13 minutes ago |
Bryan Kale
bkale

tracked the workout: Nov. 27, 2021 15:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
JS Snap - “Musclehunknz”
musclehunknz

tracked the workout: Nov. 28, 2021 09:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:18
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.