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Deb IG: DebBrutal
DebBrutal

tracked the workout: Aug. 05, 2021 8:50 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
46,800 Lbs.

updated his Fit Post.

Aug 5, 2021

Awesome day all
10 minutes ago |
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Aug. 05, 2021 19:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,645.5 Lbs.

updated her Fit Post.

Aug 5, 2021

I have a doctors appointment booked for a full work up, BUT does anybody have any insight on what may be happening with me? Ive been back on track for 2 weeks now (following a program and eating 1800-2000 cals-MFP wants me eating just under 2000 and a TDEE calculator said like 2800. I weighed in sunday at 303.8 and lost 7.3 lbs last week) but for the first 6-10 hours of my day I feel shaky and excessivly sweat even just from standing or light walking around my house lol. I eat as soon as i get up then have a smoothie before work, so idk. Any thoughts/insight would be helpful!
30 minutes ago |
Augusto de Oliveira
itsaugusto

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 4, 2021
31 minutes ago
Michael
mferre9192

updated his Fit Post.

Aug 5, 2021

Good Morning and welcome to Thursday! Getting my training in this morning and then off to play a round of golf. Living each day to its fullest. Enjoy your day!
37 minutes ago |
CG
collingoss

added a new photo to his progress photos.

Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Upper body A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,305 Lbs.
IG:Guitarfitness911
Fitnesskid44

added a new photo to his progress photos.

IG:Guitarfitness911
Fitnesskid44

added a new profile photo.

👍
👍
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 4, 2021
56 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,270 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,342.5 Lbs.