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Over 1,000,000 People Transforming Their Lives

Cesar Rodriguez
crp0711

updated his Fit Post.

3 minutes ago |
Kevin
kepo2

tracked the workout: Back attack

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,080 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
40,161.6 Lbs.
~MP
gggrrr

updated his Fit Post.

Jun 15, 2021

Morning.
10 minutes ago |
Coach Jae
JaeReal

updated his Fit Post.

Jun 15, 2021

Im going to do a magic trick next week and make all his color dissappear 😅. The only parts of my body that have some sort of soreness are my quads and traps🤔😪😵‍💫
11 minutes ago |
IG: meghanomarra
MeghanFIT

tracked the workout: Jun. 15, 2021 10:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 8
EXERCISES
12
SETS
8
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,160 Lbs.
Gymbronie
nickone43

updated his Fit Post.

Jun 15, 2021

Any suggestions on how to cut fat and build back muscle 4 months post l4 l5 s1 back fusion? I need a safe program to get back to getting re yolked..any suggestions is greatly appreciated.
13 minutes ago |
Lawrence
dmlph

tracked the workout: Jun. 15, 2021 07:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:14
hr min
CARDIO TIME
02:15
hr min
WEIGHT LIFTED
0 Lbs.
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
T. @tristanpersonaltrainer
tristantrainer

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,600 Lbs.
Anita
anitajoshi

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
3,600 Lbs.
Dave MeWe:RunnerDave IG:Runnerdave90
RunnerDave90

updated his Fit Post.

Jun 15, 2021

Fighting another sinus infection, so opted for resistance training instead of running
24 minutes ago |
Bobby Smith
0881Iluvla

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
6,350 Lbs.